Meditation workshop aims (Mediation Class) to aid caregivers
Antelope Valley Calendar
Leona Valley Sertoma Club meets, 8 a.m. the first and third Saturdays of each month at Jackie's Restaurant, 40352 90th St. W., Leona Valley. Call (661) 270-0339.
Source: www.dailynews.com
Antelope Valley Calendar
Emotional Freedom Technique for pain relief weekly demonstrations, 6:30-7:30 p.m. (except before three-day weekends), Stress Management Institute for Living Empowered, 44130 Division St., Lancaster. Call (661) 942-4220.
Source: www.dailynews.com
Church offers yoga
A women's yoga and Christian meditation class meets every Friday from 9:30 to 10:30 a.m. at the United Methodist Church of Thousand Oaks, 1000 E. Janss Road, Thousand Oaks. There is no charge and the class is open to women of all ages and fitness levels. For more information, call Lois
Source: www.theacorn.com
Local Practitioners Find Buddhist Method Brings Profound Peace and Change to Life
By SUSAN ORR, Courier & Press staff writer 461-0783 or orrs@courierpress.com In a quiet Downtown room, Mike Boren sits on the floor in stocking feet discussing some of life's big issues. "Everything that lives suffers," Boren tells a small group seated in front of him.
Source: www.redorbit.com
Antelope Valley Calendar
Fun After 40 Ballroom Dance Club will host ballroom dancing, 7:30-10 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12. Dance lessons: 6:30-7:30 p.m. Dance admission: $3 for club members, $4 for nonmembers. Dance lessons: $2. Call (661) 943-0210 or 267-5551.
Source: www.dailynews.com
Spiritual events
Meditation class - Letting Go: 10 to 11:30 a.m. Sundays in June, Olympia Mahayana Buddhist Center, 414 Franklin St. S.E., Olympia. Drop in. 360-754-7787 or www.meditateinolympia.org.
Source: www.theolympian.com
AARP/Senior Community Service Employment Program:
(386) 898-0330. Al-Anon Support Groups: (800) 508-2512. For family and friends also. ALS (Lou Gehrig's Disease) Support Group: (888) 257-1717 or after 5 p.m. and weekends (386) 673-1252.
Source: www.news-journalonline.com
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