Antelope Valley Calendar (Meditation Course)

Antelope Valley Calendar  (Meditation Course)

Antelope Valley Calendar 
Emotional Freedom Technique for pain relief weekly demonstrations, 6:30-7:30 p.m. (except before three-day weekends), Stress Management Institute for Living Empowered, 44130 Division St., Lancaster. Call (661) 942-4220.
Source: www.dailynews.com

Antelope Valley Calendar 
Leona Valley Sertoma Club meets, 8 a.m. the first and third Saturdays of each month at Jackie's Restaurant, 40352 90th St. W., Leona Valley. Call (661) 270-0339.
Source: www.dailynews.com

Antelope Valley Calendar 
Ask and It is Given classes, 6:30-8 p.m., Stress Management Institute for Living Empowered, 44130 Division St., Lancaster. Call (661) 942-4220. High Desert Toastmasters will meet, 7-8:30 p.m. at 1008 W. Ave. M-4, Palmdale. Call (661) 992-3229 or 944-1130.
Source: www.dailynews.com

Meditation workshop aims to aid caregivers 
The Orange County Department on Aging is inviting family caregivers of relatives afflicted by dementia to participate in an introductory meditation class intended to help them better manage stress and anxiety.
Source: www.heraldsun.com